Do you have that friend that was always “kind of” a health conscious friend? You know the one that every time you talked to her (or him) they were always on some new diet plan or trying some new [...]

  We are almost a quarter into 2018! Statistics show that a staggering 92 percent of people that set New Year’s goals never actually achieve them? That’s according to research by [...]

We’re well into the first few months of 2018… how’s that New Year’s resolution going? Think back to the first day of the New Year, when making your resolution was one of [...]

We’re STOKED to have you. You’ve just joined the fastest growing new wave in fitness fun. Get ready for competition, collaboration and accomplishment….and the opportunity to win up to $500 [...]

Ready to Beat the Heat? The next Vea Fitness workout challenge (August 1-September 8) is simple: walk, run or bike just 1 mile outside this summer (or escape the humidity by working out inside an [...]

The below is a guest blog post by Zack Gross, M.D. at Florida State University Almost every time I walk into the gym the squat racks are taken. As I wait patiently for one to open up, I can’t [...]

The best motivation to train for an upcoming race? Getting discounts and rewards! In celebration of Global Running Day on June 7, we’ve added a bunch of of discount codes on race [...]

Eat Clean & Train Mean: not only does it rhyme oh-so-well, but it just makes sense - complementing your calorie-burning workout with a healthy diet results in a huge lifestyle change [...]

Sometimes it feels like there are just not enough hours in the day. We’ve all been there, haven’t we? I’m speaking from experience when I say that it can often feel impossible to move [...]

We have some awesome new features for you. Ready? You’ve already made it official: 2017 is YOUR breakout year! We’re so excited to introduce a new version of the Vea Fitness app on [...]