Read Energy // the Vea Blog
Jonathan Maxim September 14 2015 Press Release: Vea Fitness Partners with Snap Kitchen and City of Philadelphia for the Philly Free Streets on 9/24 Key Media Group, LLC DBA Vea Fitness Subject Vea Fitness Partners with Snap Kitchen and City of Philadelphia for Philly Free Streets Event on 9/24 Summary Vea Fitness announces […]
Do you have that friend that was always “kind of” a health conscious friend? You know the one that every time you talked to her (or him) they were always on some new diet plan or trying some new type of exercise? That friend where your conversations generally go something like this: “Hey Megan!” “Oh hey […]
We are almost a quarter into 2018! Statistics show that a staggering 92 percent of people that set New Year’s goals never actually achieve them? That’s according to research by the University of Scranton. It is sometimes difficult to stick to our goals, especially if they are fitness or health-related. Fitness trends come and […]
We’re well into the first few months of 2018… how’s that New Year’s resolution going? Think back to the first day of the New Year, when making your resolution was one of the most prominent thoughts on your mind. For the next three weeks you worked your hardest to achieve your set goal, but what […]
We’re STOKED to have you. You’ve just joined the fastest growing new wave in fitness fun. Get ready for competition, collaboration and accomplishment….and the opportunity to win up to $500 in prizes plus a ton of fitness swag. Let’s go! Challenge Summary Your office cheerleader has already contacted you with a rundown on the challenge. […]
Ready to Beat the Heat? The next Vea Fitness workout challenge (August 1-September 8) is simple: walk, run or bike just 1 mile outside this summer (or escape the humidity by working out inside an air-conditioned gym for 20 minutes!) and we’ll hook you up with a FREE bottle of CORE water for every workout […]
The below is a guest blog post by Zack Gross, M.D. at Florida State University Almost every time I walk into the gym the squat racks are taken. As I wait patiently for one to open up, I can’t help but realize that everyone is doing squats. Well, back squats. The front squat is a […]
The best motivation to train for an upcoming race? Getting discounts and rewards! In celebration of Global Running Day on June 7, we’ve added a bunch of of discount codes on race registrations in the Philadelphia area, plus an awesome half marathon in Massachusetts, as rewards for completing workouts using the Vea Fitness app, thanks to […]
Eat Clean & Train Mean: not only does it rhyme oh-so-well, but it just makes sense - complementing your calorie-burning workout with a healthy diet results in a huge lifestyle change and incredible results…and when you workout for just 30 minutes in the Vea Fitness “Eat Clean, Train Mean” challenge from April 13 - May […]
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