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    Cheat day

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     3 Reasons Why Dieting Isn’t Always the Answer
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    By Anna Robbins
    In Cheat day, Diet Tips, Wellness
    Posted 19th July 2018

    3 Reasons Why Dieting Isn’t Always the Answer

    Do you have that friend that was always “kind of” a health conscious friend? You know the one that every time you talked to her (or him) they were always on some new diet plan or trying some new [...]

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     Snap Kitchen: Our Lead Dietician Does #MeatlessMondays. Here’s Why.
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    By Jonathan Maxim
    In Cheat day, Diet Tips, Fitness Tips, Wellness
    Posted 8th November 2016

    Snap Kitchen: Our Lead Dietician Does #MeatlessMondays. Here’s Why.

    By Claire Siegel, Lead Dietician at Snap Kitchen. Originally Appearing on Snap Kitchen Blog By nature, I’m a carnivore. When asked what my favorite food is, I respond “cheeseburgers,” without [...]

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     The Science Behind Why Cheat Meal Actually Helps You Burn Fat
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    By Jonathan Maxim
    In Cheat day, Diet Tips
    Posted 15th October 2016

    The Science Behind Why Cheat Meal Actually Helps You Burn Fat

    We don’t need another excuse to eat pizza in the middle of the night, or to do a boozy brunch in Brooklyn. But there may be one or two more compelling reasons to indulge, in a strategic way. [...]

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